Hip Hop Abs by Beachbody

I started Hip Hop Abs last week.  I ordered it from my Beachbody Coach at Live Core Fitness.  It's on sale right now!! More than half off.  Beachbody is the same company who offers P90X and Insanity.

It is actually fun.  I used to love to dance so I am trying to get my groove back while trying to get rid of baby belly from four kids.

I am starting Insanity after I do Hip Hop Abs for awhile. I have to work up to Insanity!

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Weight/Fitness

Ok. Today starts DAY 1 of my fitness goal. I am looking at an extra 14 pounds I want gone. Healthy eating and exercise starts today!

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Yoga

I bought myself two pair of yoga pants for Christmas.  They're so relaxing.  Now I have to get off my duff and actually use them for what they are intended for - exercising. Maybe I better wait until I have some yoga socks to go with them. Ha ha.

 Exercise and healthy eating starts after the holidays are over. I briefly thought about starting the food changes before Christmas but why deny myself everything good and fattening and sugary during the holidays?

Exercise - AFTER the New Year.

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Husband Healthy, Me - Not so Much

My husband stays healthy by road biking. (I, on the other hand, refuse to get on a bike with him because he'd leave me in the dust.)  When I met him, he was racing cross country on mountain bikes and placing first all the time.  He's since aged a bit and found that all that bumping over cross country terrain (and flying over handlebars to land on your head on that cross country terrain) isn't so kind of his body anymore so he's switched to a smoother ride - road biking.  I've looked at an suv bike rack at cracksandracks.com to add to my SUV for him but haven't gone there yet.  Maybe for Christmas!

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