Your Best Supplements

I am curious to find out what others with thyroid disease take in terms of supplements. What are the best supplements that you've found? What didn't work? Do you find the suggested recommended amount was enough or did you alter the dosage? 

I have a list of supplements but I've been really bad at remembering to take them.  I'm supposed to take Iodine, Magnesium, Selenium, Iron, and my multi-vitamin along with my thyroid pills throughout the day but I never remember to take all of them.  Never. 

I'm lucky that I remember to put on my pants before I walk out of the house.  My memory is pretty shot.